Stay Prepared: Why the 2024 AHA Drowning Guidelines Matter and How to Keep Your CPR Skills Current

Stay Prepared: Why the 2024 AHA Drowning Guidelines Matter and How to Keep Your CPR Skills Current

This summer, we had a family come in for CPR training after installing a pool in their backyard. They had three kids and wanted to make sure they were ready for anything—just in case an emergency happened. It’s a perfect reminder of why it’s so important to stay prepared, and how vital CPR knowledge can be when it really counts.

It got me thinking about how we all need to stay updated on the best ways to respond in emergencies. In fact, the American Heart Association (AHA) just released their 2024 drowning resuscitation guidelines—and it's time to make sure you’re in the loop!

2024 AHA Drowning Resuscitation Update

Here’s a quick breakdown of the new guidelines to help ensure you’re always ready to act when needed:

  • In-Water Rescue Breathing: Rescuers can now provide rescue breathing in the water—if it’s safe to do so—until they can get the person to safety.

  • Supplemental Oxygen: Victims of cardiac arrest caused by drowning should receive supplemental oxygen as part of their resuscitation.

  • CPR Sequence: The AHA now recommends starting CPR with rescue breaths before using an AED for drowning-related cardiac arrest.

    • Why Rescue Breaths Matter: In drowning cases, the heart stops often because of lack of oxygen. Studies show that CPR with just chest compressions doesn’t work as well for drowning victims and can result in lower survival rates. That’s why CPR with both chest compressions and rescue breaths is recommended. If you're unable or unwilling to give breaths, performing chest compressions until help arrives is still effective.

  • Public Access Defibrillation (PAD): AEDs should be available in high-risk places like aquatic centers to improve survival rates.

Why Staying Up-to-Date Matters

The guidelines from the AHA are designed to save lives, and staying updated ensures you're ready for emergencies that may happen around you—whether it's a poolside incident or a cardiac arrest anywhere. Understanding and applying the latest recommendations can make all the difference in helping someone survive and thrive after a critical event.

Is It Time to Renew Your CPR Certification?

Speaking of staying updated, if you took your CPR class 2 years ago, it may be time to renew your certification! A lot can change in two years, and refreshing your skills ensures you’re prepared to handle any emergency with confidence.

Ready to refresh your skills? Click below to register for an upcoming class:

Let’s keep you ready to make a difference—whether it’s at a pool party or on the job. Don’t wait until it’s too late—renew your certification and stay prepared!